Sil Lum Mountain

Quick Facts


Lai Tong Pai incorporates both long and short fist as well as internal and external techniques. More on this can be found here.

Visit 1Life Nutrition on Facebook!


Recommend Kong Hoi Kung Fu to a friend!

Contact Us


You can contact Sifu Anthony via email here or call (704)502-5404 with any questions. For web related problems please contact the webmaster here. Have a wonderful day.





Copyright Kong Hoi Kung Fu Association.





CACMA Logo

Certifications


Sifu - Certified International Instructor



International Instructor Cert

United States Martial Arts Hall of Fame








This web page is endorsed by the Kong Hoi Kung Fu Association - Sil Lum Mountain and maintained by Richco Web Design.